When there is a mismatch between the hours in the day and night and your body’s internal clock you have circadian rhythm sleep disorder which will result in you struggling to fall asleep and to wake up when you are supposed to. Our internal body clock, hormones and light and darkness tells us when it is time to sleep or time to be awake.
This pattern of sleep and wakefulness sometimes becomes unbalanced and it goes off course leading to daytime sleepiness and insomnia at night. There are people who do not get to sleep until after 1am and they find they cannot function well during the day. Others go to sleep too early and find that they wake up as early as 2am. Your internal body clock can also be unbalanced due to jet lag.
When you travel across more than two time zones you are likely to experience problems sleeping because the time differences interfere with your body’s regulated sleeping rhythms. People who work irregular hours also struggle with sleepiness when they are on duty and this is referred to as shift work sleeping disorder.
Shift workers sleep when others are at work and have to learn to sleep during the day which is not always easy or possible. You can use an eye mask to block out the light and ensure that you have thick, lined curtains to keep your room dark. If you are feeling sleepy during the day because your body clock is out of sync you can take Vilafinil tablets to help you to stay awake.
Vilafinil tablets which contain the active ingredient modafinil are used to significantly enhance mental acuity and to ensure that during working hours you do not fall asleep. Taking Vilafinil UK will give you a cognitive boost and enable you to think with logic and clarity and to learn, memorise and retain information.
From the comfort of your home you can order Vilafinil tablets from our efficient online pharmacy to help you feel more awake and vibrant and less sleepy. Vilafinil tablets are affordable and if you place a larger order you will receive a discount. No prescription is required and we deliver the medication to you within 2-3 working days in the UK and in a discreetly-wrapped parcel.